Wellness and Lifestyle at Northcote

It has become commonplace for both our personal and business lives to feel challenging and stressful. In addition, the various media formats offer up a broad spectrum of upset and tragedy. We are exposed to situations and experiences that we don’t like and don’t want – and the pressure is on us to ‘smile’ and get on with it.

Currently, there is a lot of focus on mental health and wellness and lifestyle choices, but is there truly a way to bring balance into our lives? Is there truly a way to operate from a more grounded and clear-headed position in all situations?

Veronica Simister is a Transformation Guide and a specialist in her field. Veronica’s work is centred around a different way of looking at yourself and at life (at material things, people, situations and circumstances) and she says: “We have all been conditioned (trained/programmed) from young through the influences of our caregivers, socio-economic status, culture, religion or no religion to ‘think’ in a certain way. Our main focus is looking out into the world for everything – and that includes love, appreciation and approval – and it doesn’t work! The way we have been conditioned to process life is unhelpful and is often destructive and painful. That said, there is a way out of our conditioning. There is a step-by-step method to realise change – and to process life in a much kinder, more helpful and healthier way.”

Through courses, workshops, presentations, and individual and group sessions Veronica brings to life how you can ‘change the way you look at things, so the things you look at change’. She offers practical ways to shift perspective and perception and is a master storyteller. Veronica presents a very different way of seeing and engaging with Life that provides an opportunity to process Life as it is (rather than as we ‘think’ it should be) so we can operate from a grounded and clear-headed position and function well.